Inspired By Design With Katie Ruppert
Welcome to Inspired by Design with Katie Ruppert—a podcast for women ready to stop overthinking, trust themselves more, and take action on the life they actually want (without blowing it all up to get there).
If you’ve ever felt like you should be further along, like you’re juggling all the things but still unsure what’s next—or how to actually do it—you’re in the right place.
Each episode is here to inspire and empower you to take the action you've been holding back on, using practical tools you can try this week—not someday when things calm down.
You can expect simple shifts, real talk, and lessons learned from the middle of the messy journey—not the mountain top. She mixes mindset, Human Design, wellness, and everyday life to help you:
- Feel more ease and less resistance in your day-to-day
- Take small steps that lead to big change
- Navigate stress without self-doubt or burnout
- Use Human Design in a practical, fresh way (no fluff, no fancy)
- Trust your next right step—even if you’re still figuring it all out
Because change doesn’t have to be extreme to be powerful.
Let’s make it feel lighter, more doable, and designed for you.
Inspired By Design With Katie Ruppert
#14. May Is My Messy Middle: A Big Announcement + Giveaway!
This bonus episode is a love note to you—my listeners—and an invitation to be part of something bigger this May. I'm opening the doors wide to share what’s happening behind the scenes in my own messy middle: launching this podcast, building a new business, and showing up more as myself.
You’ll hear:
- Why I’m dedicating the month of May to spreading the word about Inspired by Design
- How you can enter to win a free Human Design mini session
- A sneak peek into my free 3-day masterclass: Overwhelm Is NOT a Badge of Honor: Reclaim Your Energy and Peace
- Details on our bonus Q&A session and live guided meditation
- What’s coming in Friday’s episode (spoiler: it’s a real-life chart reading with Rosemary, our first giveaway winner!)
💜 Want to support the podcast and enter to win?
- Follow the show
- Share it on social and tag me
- Submit a question or register for the masterclass (links below!)
🎁 Register for Katie's FREE Masterclass: Overwhelm is NOT a Badge of Honor: Reclaim Your Energy and Peace
🎧 Submit a question for the podcast
💜 Join the Facebook Launch Group
Ways to Work With Katie & Event Schedule
Connect with Katie
Free Human Design Guide
Katie Ruppert is a transformational coach who helps women trade overwhelm and striving for more peace, energy, and ease. Through a powerful blend of mind–body practices, coaching, and the self-discovery system of Human Design, she guides clients to lighten their load and take the next right step toward the life they want—without needing a total life overhaul.
She’s also the host of the Inspired by Design podcast, where she shares real stories, practical tools, and fresh perspectives on how to move through the messy middle of life with less resistance and more flow.
Katie believes transformation doesn’t have to come from doing more—it comes from reconnecting with who you are, calming the noise, and creating space for what matters most. Whether it’s through one-on-one coaching, workshops, or her podcast, Katie’s work is about helping women feel seen, supported, and empowered to create a life that feels lighter.
The best place to connect, find free resources & book is https://linktr.ee/KatieRuppert