Inspired By Design With Katie Ruppert
Welcome to Inspired by Design with Katie Ruppert—a podcast for women ready to stop overthinking, trust themselves more, and take action on the life they actually want (without blowing it all up to get there).
If you’ve ever felt like you should be further along, like you’re juggling all the things but still unsure what’s next—or how to actually do it—you’re in the right place.
Each episode is here to inspire and empower you to take the action you've been holding back on, using practical tools you can try this week—not someday when things calm down.
You can expect simple shifts, real talk, and lessons learned from the middle of the messy journey—not the mountain top. She mixes mindset, Human Design, wellness, and everyday life to help you:
- Feel more ease and less resistance in your day-to-day
- Take small steps that lead to big change
- Navigate stress without self-doubt or burnout
- Use Human Design in a practical, fresh way (no fluff, no fancy)
- Trust your next right step—even if you’re still figuring it all out
Because change doesn’t have to be extreme to be powerful.
Let’s make it feel lighter, more doable, and designed for you.
Inspired By Design With Katie Ruppert
#24: Gut Reactions, Beige Aesthetics & Pop Singers: A Generator Interview with My Preteen
I have a super special surprise for you! In our interview today, I’m joined by my favorite 12-year-old, my daughter Emaline! As a Generator with Sacral Authority and a 1/3 Profile in Human Design, Emaline gives us a candid, funny, and insightful look into how energy and decision-making play out in real life for preteens. From favorite songs to rapid-fire gut reactions, Emaline shares how she experiences her inner guidance, her quirks, and even a few life lessons for parents. It's light, relatable, and a perfect episode for parents, HD fans, and anyone curious about how self-awareness starts early.
What You’ll Hear:
- Emaline’s three self-descriptive words
- Her own definition of Human Design
- A story about "fidget design" (yes, really)
- Rapid-fire sacral questions on music, food, and fun
- Reflections on introversion, creativity, and energy patterns
- Why parents should ask instead of assume
- The importance of understanding quirks as strengths
Mentioned in the Episode:
- Mr. Sox's Instagram: @mistersox23 https://www.instagram.com/mistersox23/
- Katie’s Free Human Design Starter Guide
- Ask your question for the podcast here!
🌟 Join the Free Facebook Community
https://www.facebook.com/groups/803561428410296
📩 Connect with Katie
https://www.instagram.com/katie.ruppert/
Book a Reading:
Katie Ruppert
Pampered Chef - Human Design - Yoga - Mindset Coach
https://linktr.ee/KatieRuppert
(314)347 - 1608
katie.ruppert@gmail.com
Katie Ruppert is a transformational coach who helps women trade overwhelm and striving for more peace, energy, and ease. Through a powerful blend of mind–body practices, coaching, and the self-discovery system of Human Design, she guides clients to lighten their load and take the next right step toward the life they want—without needing a total life overhaul.
She’s also the host of the Inspired by Design podcast, where she shares real stories, practical tools, and fresh perspectives on how to move through the messy middle of life with less resistance and more flow.
Katie believes transformation doesn’t have to come from doing more—it comes from reconnecting with who you are, calming the noise, and creating space for what matters most. Whether it’s through one-on-one coaching, workshops, or her podcast, Katie’s work is about helping women feel seen, supported, and empowered to create a life that feels lighter.
The best place to connect, find free resources & book is https://linktr.ee/KatieRuppert