Inspired By Design With Katie Ruppert
Welcome to Inspired by Design with Katie Ruppert—a podcast for women ready to stop overthinking, trust themselves more, and take action on the life they actually want (without blowing it all up to get there).
If you’ve ever felt like you should be further along, like you’re juggling all the things but still unsure what’s next—or how to actually do it—you’re in the right place.
Each episode is here to inspire and empower you to take the action you've been holding back on, using practical tools you can try this week—not someday when things calm down.
You can expect simple shifts, real talk, and lessons learned from the middle of the messy journey—not the mountain top. She mixes mindset, Human Design, wellness, and everyday life to help you:
- Feel more ease and less resistance in your day-to-day
- Take small steps that lead to big change
- Navigate stress without self-doubt or burnout
- Use Human Design in a practical, fresh way (no fluff, no fancy)
- Trust your next right step—even if you’re still figuring it all out
Because change doesn’t have to be extreme to be powerful.
Let’s make it feel lighter, more doable, and designed for you.
Inspired By Design With Katie Ruppert
#60: Work With the Moon, Not Against Yourself
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Have you ever had one of those days where everything feels harder than it should… and you assume something must be wrong with you?
What if nothing is wrong with you at all?
In this episode of Inspired by Design, Katie shares a preview of her upcoming workshop “Work With the Moon, Not Against Yourself.” She explains how understanding natural energy cycles—from the moon to Human Design transits—can help you stop fighting your energy and start working with it.
Rather than predicting the future, these tools can help you reflect, notice patterns, and support your nervous system so you can move through life with more awareness and less resistance.
If you’ve ever felt like your productivity, creativity, or emotions move in waves… this episode will help you understand why.
Reflection Questions From This Episode
Try journaling or reflecting on these:
• Where have I been pushing harder than necessary?
• What part of my life needs my attention right now?
• What would feel supportive for me to do today?
Even one small action can make the next few days easier.
Upcoming Workshop
Work With the Moon, Not Against Yourself
This workshop teaches a simple way to check in with yourself using moon phases and Human Design themes—without needing to study astrology or complex systems.
You’ll learn how to:
- recognize your natural energy rhythms
- pause and reflect instead of pushing through burnout
- build a supportive monthly self-check-in practice
Upcoming workshop dates:
- April 2
- May 1
- May 7
- June 4
Details and registration are linked below.
Mentioned in This Episode
- Workshop: Work With the Moon, Not Against Yourself
- Waitlist / interest form for the upcoming online community
- Katie’s March Human Design Reading Sale
- Podcast recommendation: Ghost of a Podcast
Links
- Book a Human Design Reading (March sale pricing)
- Workshop registration
- Online community interest form
- Join the Inspired by Design with Katie Ruppert Facebook group
Katie Ruppert is a transformational coach who helps women trade overwhelm and striving for more peace, energy, and ease. Through a powerful blend of mind–body practices, coaching, and the self-discovery system of Human Design, she guides clients to lighten their load and take the next right step toward the life they want—without needing a total life overhaul.
She’s also the host of the Inspired by Design podcast, where she shares real stories, practical tools, and fresh perspectives on how to move through the messy middle of life with less resistance and more flow.
Katie believes transformation doesn’t have to come from doing more—it comes from reconnecting with who you are, calming the noise, and creating space for what matters most. Whether it’s through one-on-one coaching, workshops, or her podcast, Katie’s work is about helping women feel seen, supported, and empowered to create a life that feels lighter.
The best place to connect, find free resources & book is https://linktr.ee/KatieRuppert